![]() We do not frown on weights or barbells as another tool for training. No advertising / Self-promotion policy in full rulesīodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats.Any post that does not conform may be removed with no warning. Provoke discussion (see the full guidelines for details).Please talk to a qualified therapist and/or a nutritionist. Without hesitation, Medrano wished for the ability to perform some of. Upon rubbing it, a genie appeared and told Medrano he had been allotted three wishes. No body image posts or minor diet advice either. We like to imagine that, some years ago, a young Frank Medrano happened upon a magic lamp while wandering a lonely desert. No medical, injury, or pain related posts (try /r/AskDocs or see a professional).Use the search, and read the FAQ and the /r/fitness FAQ before posting.Read the Frequently Asked Questions page! Posting Rules See the BWF Wiki for more programs Welcome to /r/bodyweightfitness! □ New to BWF but not new to fitness? Try the Recommended Routine (RR) Total beginners should do our BWF Primer Routine!
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